Courgettes in the multivarquet: prepare the first, second and dessert

Zucchini - a versatile vegetable that fits well with other vegetable and meat dishes. Fruits are stewed, fried, baked, caviar and jam are made from pulp. Zucchini recipes in the multivarquet will especially appeal to young mothers and people caring for proper nutrition.

1.5 hours
27th
4 servings
Average complexity

The content of the article

This vegetable is a relative of a pumpkin. Can be white, yellow, green or black. The homeland of "piglets from the bed" - Mexico. Initially, only seeds were used for food. Flesh for the first time began to be used in cooking Italian chefs of the XVIII century. Vegetables are quickly prepared, at the expense of neutral taste is suitable for cooking different dishes. The most famous variety is the European zucchini variety.

Useful properties of vegetables

The plant with dense oblong fruits like many summer residents for its unpretentiousness. The culture grows almost by itself, the fruits are easily tied and grow rapidly in length. A couple of bushes gives a generous harvest.

The popularity of the product is determined not only by easy care, but also by its useful properties. It is recommended to prepare dishes from zucchini in a multivark or in a double boiler, preserving vitamins and trace elements. The table details the useful composition of the vegetable.

Table - Microelements, vitamins and their effect on the body

Composition Amount per 100 g, mg Beneficial features
Potassium 261 - Improves the work of muscle tissue;
- favorably affects the cardiovascular system;
- Provides the brain with oxygen, improves mental activity, memory;
- controls and maintains the water balance
Magnesium 18 - Supports the work of the circulatory and endocrine system;
- actively involved in metabolism;
Normalizes digestion;
- improves memory;
- promotes the development of mental activity;
- removes toxins and deposits of salts from the kidneys
Vitamin C 17.9 - Supports immunity;
- restores damaged tissue cells;
- participates in the work of blood circulation;
- promotes protein synthesis;
- strengthens the hair, nails, teeth
Calcium 16 - Strengthens bone and muscle tissue;
- Promotes coagulability of blood;
- activates hormones and enzymes;
- takes part in the conductivity of nerve impulses
Sodium 8 - Controls the water balance;
- Supports normal digestion;
- expands and strengthens blood vessels;
- normalizes the work of nervous and muscle tissue
PP 0.6 - Participates in the formation of a number of hormones;
- normalizes the level of cholesterol in the blood;
- improves metabolism
Iron 0.4 - Participates in the transfer of oxygen to each cell of the body;
- supports immunity;
- promotes the assimilation of B vitamins;
- restores strength, relieves fatigue
AT 6 0.2 - Promotes the synthesis of proteins and fats;
- relieves spasms and muscle cramps;
- is a natural diuretic
Organic acids 0.1 - Maintain acid-base balance;
Normalize digestion;
- prevent the processes of fermentation
Vegetables help to keep track of the figure. In 100 g contains only 27 calories, carbohydrates are 3.1 mg. It should be borne in mind that the zucchini in its pure form is practically tasteless, so other ingredients are added to the dishes.

Zucchini recipes in the multivarquet for the whole family

Multivarka is a universal kitchen appliance that will help you cook a wide variety of dishes from one vegetable to any taste. The fruit will be the first, second course, snack or dessert. Even a novice cook can cope with simple recipes.

Baked

. Description . Baked zucchini in a multivarquet is the simplest dish that is cooked in 20 minutes. It turns out a hearty, beautiful snack.

What you need:

  • zucchini - 300 g;
  • cheese chips for powder - 100 g;
  • vegetable oil - two tablespoons;
  • garlic - two teeth;
  • dry fennel - one teaspoon;
  • fresh parsley for decoration;
  • salt, spices.

How to cook

  1. Wash zucchini, with thick-skinned fruits, remove the skin.
  2. Cut in circles in the thickness in centimeter, take out large seeds.
  3. Salt, pepper squash circles.
  4. Squeeze the garlic, pour the dill.
  5. Spread the spices by stirring.
  6. Oil the cup of the multivark.
  7. Lay out zucchini circles, sprinkle each with cheese chips.
  8. Place the "Baking" program for 20 minutes.
  9. When serving, decorate with a sprig of parsley.

Stewed

. Description . You can cook stewed zucchini in a multivark in several ways. The easiest way is to put out the vegetables with cream.

What you need:

  • zucchini - 500 g;
  • bulb - one piece;
  • 20% cream - one glass;
  • melted butter - two tablespoons;
  • flour - two or three tablespoons;
  • salt pepper.

How to cook

  1. Finely chop the onion.
  2. Zucchini cut into large cubes or mugs.
  3. Set the "Baking" mode for 20 minutes.
  4. Spread vegetable oil on the bottom of the bowl.
  5. Put the chopped onion, fry for 20 minutes.
  6. Roll the mug in flour, add to the onion.
  7. Cook for ten minutes.
  8. Pour in cream, salt, pepper.
  9. Set the appliance on "Quenching", cook for 40 minutes.

Stuffed

. Description . Stuffed zucchini in a multivark are different from a similar dish in the oven form. For multivarka it is better to stuff not "boats" cut along, but "kegs", cut across. Vegetables can be filled not only with minced meat, but with ham, rice, buckwheat.

What you need:

  • zucchini - two pieces;
  • minced meat - 200 g;
  • tomatoes - two pieces;
  • bulb - one piece;
  • cheese chips for powder - 50 g;
  • vegetable oil - three tablespoons;
  • sour cream - one tablespoon;
  • salt, spices.

How to cook

  1. Washed zucchini cut into the same cylinder length of five to six centimeters.
  2. Take out the spoon with a spoon, making "cups", salt.
  3. Tomatoes, onions cut into small cubes.
  4. In a frying pan or in a multivark ("Hot" mode), fry the onion and minced onion.
  5. Add the tomatoes, sour cream, salt, mix.
  6. Fold the bottom of the bowl with foil, place the cylinders inside.
  7. Fill the "cups" with the prepared stuffing.
  8. Sprinkle with cheese chips.
  9. Set the "Baking" mode, cook for 30 minutes.

Fried

. Description . Prepare zucchini in the multivarker can be not only in the modes "Baking" or "Quenching". Multivarka is also suitable for toasting vegetables. Compared with cooking in a frying pan, the oil consumption will be minimal.

What you need:

  • zucchini - two or three pieces;
  • vegetable oil - two tablespoons;
  • spices, salt.

How to cook

  1. Cut the zucchini into circles.
  2. Salt, pepper to taste, mix into a container to evenly distribute spices.
  3. Place the appliance in "Frying" or "Heating" mode.
  4. Lubricate the bottom of the bowl with oil, lay out the mugs.
  5. Periodically turning over, fry until a ruddy crust.
  6. You can serve with garlic, herbs and sour cream sauce.
Vegetables can be fried in egg batter. Mix the egg mixture with sour cream sauce and flour. Before spreading in a bowl, the squash circles are dipped into the batter. Fry in the "Multigovar" or "Zharka" mode for five minutes on both sides.

To save a shape

. Description . The recipe will appeal to people who count calories. Dietary courgettes are prepared in a multivariate for about 40 minutes.

What you need:

  • zucchini - one piece;
  • tomatoes - two pieces;
  • bulb - one piece;
  • garlic - two teeth;
  • parsley, dill - one bunch;
  • vegetable oil for frying;
  • sour cream sauce.

How to cook

  1. Wash and clean if the skin is thick, zucchini.
  2. Cut into cubes.
  3. Cut the bulb into rings.
  4. Cut the tomatoes into slices.
  5. Grind the garlic.
  6. Chop fresh greens.
  7. At the bottom of the bowl, pour oil.
  8. Set the Baking program.
  9. Add onion rings, squash cubes, cook for about ten minutes until soft.
  10. Add tomatoes, greens, garlic, salt.
  11. Stir, leave for five minutes.
  12. Add sour cream sauce, stir.
  13. After the completion of the regime, set "Preheat", cook for five minutes.

Ratatouille

. Description . A famous dish, loved by many vegetarians. The complexity of the recipe is that not just stewed zucchini with vegetables in the multivarquet, but juicy, roasted vegetables with the aroma of herbs should turn out.

What you need:

  • young zucchini - two pieces;
  • eggplant - two pieces;
  • red bell pepper - two pieces;
  • a large bulb - two pieces;
  • tomato - eight pieces;
  • tomato paste - two tablespoons;
  • vegetable oil - half glass;
  • salt - two teaspoons;
  • sugar - two teaspoons;
  • greens - to taste.

How to cook

  1. To remove bitterness from eggplants, cut them into mugs, sprinkle with salt, leave for 20 minutes.
  2. Cut the onion and pepper into cubes.
  3. Blanche the four tomatoes, gently peel, cut with a knife.
  4. Pour oil on the bottom of the multivark.
  5. Set the "Baking" or "Frying" mode.
  6. In a warmed bowl, place the chopped onion, fry until it is clear.
  7. Pour in the pepper, put out two minutes, add tomatoes.
  8. Stir, leave to stew for 15 minutes.
  9. Cut the young vegetables and the remaining tomatoes into mugs.
  10. Blot the eggplant slices with a napkin.
  11. Add the tomato paste, spices, and salt to the stewing mixture.
  12. Stir, pour a little sauce into the glass.
  13. In the bowl of the multivarquet, lay out the cut vegetables in a circle, alternating eggplants with zucchini and tomatoes (a pile folded up by a ring).
  14. Pour oil and sauce from a glass, salt.
  15. Set the "Quenching" mode, leave it ready for one hour.
  16. When serving, sprinkle with chopped herbs.

Saute

. Description . The sauté in the multivarquet is somewhat like ratatouille. Vegetable pieces also do not mix with each other, but are laid out in layers. The result is a soft, juicy vegetable dish. Slices are not boiled, they retain shape and useful substances.

What you need:

  • a large zucchini;
  • carrots - two;
  • a large bulb is one;
  • tomato - four;
  • Bulgarian pepper - two;
  • vegetable oil - four tablespoons;
  • greens - a bunch;
  • salt, sugar, spices.

How to cook

  1. Wash the vegetables.
  2. Peel the carrots.
  3. If the fruit is with thick skin, brush, cut out the seeds.
  4. If desired, try the tomatoes.
  5. Cut the carrots, squash, tomatoes with mugs.
  6. Cut the onion and pepper into half rings.
  7. Chop the greens.
  8. Pour oil into the bowl of the multivariate.
  9. Lay out a layer of tomatoes (use half), sweeten.
  10. At the top, distribute the mugs, salt, pepper.
  11. Put the carrots, on it - onion half rings.
  12. Pour the pepper, salt, sprinkle with herbs.
  13. The last layer is made from tomatoes.
  14. Put the multivarker on the "Quenching" mode.
  15. The dish should be cooked at a power of 900 W for 45 minutes.
If desired, you can add to the recipe of cauliflower, disassembled on the inflorescence, or potatoes, cut into thin circles. Stacked vegetables after zucchini circles or after onion semirings, respectively.

Meat stew

. Description . Vegetables are great for making different stew options. The most satisfying, but easy recipe includes chicken and mushrooms (or honey mushrooms). The dish turns out juicy, fragrant and useful. Instead of a chicken, you can take a turkey or a duck.

What you need:

  • chicken breast - 500 g;
  • pulp of zucchini - 500 g;
  • mushrooms - 200 g;
  • bulb - one;
  • carrots - one;
  • water - one glass;
  • salt pepper;
  • butter.

How to cook

  1. Chop the chicken fillets into small pieces.
  2. Chop the onion.
  3. Cut the carrots and squash into cubes.
  4. Champignons cut into plates, honey agar for 15 minutes.
  5. Turn the device on in the "Baking" mode.
  6. Pour in the oil, put chicken and onions.
  7. Cook for ten minutes.
  8. Add champignons or honey agarics, carrots, bake for another ten minutes.
  9. Fold the cubes, salt and pepper.
  10. Pour in the necessary amount of water to get the desired consistency.
  11. Set the program "Stew", cook for 30 minutes.

Casserole

. Description . Light and nutritious zucchini casserole is suitable for dinner. The cooking takes about an hour and a half.

What you need:

  • young zucchini - two;
  • tomato - one;
  • the egg is two;
  • milk - one glass;
  • sour cream - 200 g;
  • any hard cheese - 100 g;
  • salt - one teaspoon;
  • black ground pepper - half teaspoon;
  • melted butter for lubrication.

How to cook

  1. Young fruits do not need to be cleaned, remove the peel from adults, take out the seeds.
  2. Slice thinly into small slices.
  3. Blanch the tomatoes, peel, thinly slice.
  4. Scrub the cheese.
  5. Mix with a whisk or in a blender eggs with sour cream, milk and spices.
  6. Lubricate the bowl.
  7. Lay the layers of squash, tomatoes.
  8. Pour the egg mixture.
  9. Sprinkle with cheese straws.
  10. Set the Baking program.
  11. Bake for one hour.
  12. Ten minutes before readiness, open the lid to evaporate excess moisture.
You can bake two fruits with melted cheese (200 g). Cheese is cut into cubes, zucchini - into circles. The ingredients are placed in a greased bowl in the "Baking" mode. Beat up three eggs with garlic and spices. Pour in the mixture as soon as the cheese melts. Bake for 30-40 minutes.

Pie

. Description . A very simple recipe for a tender and satisfying pie for the whole family. The cooking takes an hour and a half. For piquancy you can add garlic.

What you need:

  • a young medium-sized zucchini - one;
  • flour - three tablespoons;
  • sour cream - 150 g;
  • an egg - two pieces;
  • hard cheese - 180 g;
  • soda or baking powder - one teaspoon;
  • greens - a bunch;
  • ghee - one tablespoon;
  • salt - one teaspoon;
  • black pepper to taste.

How to cook

  1. Brush the zucchini, cut and take out the seeds.
  2. Rub on a large grater, wring out the juice.
  3. Piece of cheese, add to the zucchini mass.
  4. Beat the eggs in the mixture, mix.
  5. Chop the greens, sprinkle.
  6. Pour sour cream, mix thoroughly.
  7. Combine the flour with baking powder, add salt, pepper.
  8. Evenly, pour in the flour, knead the batter.
  9. Lubricate the shape of the multivark.
  10. Pour out the resulting dough.
  11. Put into the "Baking" mode for 70 minutes (power 800 W).
The dough should be liquid, but do not resemble water with floating ingredients. Because of the excess juice, baking will turn into a "pancake". To prevent this from happening, it is recommended to salt the grated vegetable mass, after a few minutes, to wring out excess moisture. You can bake in a conventional oven.

Cutlets

. Description . Delicate dietary cutlets are obtained from young fruits and chicken fillets. The dish will appeal even to children refusing to eat boiled vegetables. Stuffing can be prepared independently. Meat, to make it easier to twist, you must put in the freezer for an hour.

What you need:

  • minced chicken - 500 g;
  • zucchini - one;
  • the egg is one;
  • flour, breadcrumbs or semolina - three tablespoons;
  • vegetable oil - one tablespoon;
  • fresh fennel;
  • salt pepper.

How to cook

  1. Rub the flesh on a fine grater.
  2. Drain excess fluid.
  3. Add stuffing.
  4. Smash the egg into the mixture, pour in the flour (biscuits, semolina).
  5. Chop the dill, add to the mass.
  6. Stir, salt, pepper.
  7. Put the multivarker in the "Baking" mode.
  8. Lubricate the bowl.
  9. Form the hands of small cutlets, if desired, roll in breadcrumbs or flour.
  10. Put in a bowl, cook for ten minutes on each side.
To make a dish with a crispy crust, fry with the lid open. To give a gentle, juicy taste, close the multivark. Also cutlets can be cooked for a couple, if the device provides such a function.

Caviar

. Description . A simple recipe for aromatic squash. Instead of ketchup, you can use a sweetened tomato paste.

What you need:

  • zucchini - 400 g;
  • carrots - 150 g;
  • a small tomato is one;
  • bulb - one;
  • vegetable oil - four tablespoons;
  • water - five tablespoons;
  • ketchup - one tablespoon;
  • salt, pepper, greens, hops-suneli.

How to cook

  1. Cut the onion, zucchini, tomatoes into cubes.
  2. Brush and grate the carrots on a large grater.
  3. Fry onions and carrots in oil in the "Baking" mode for seven minutes.
  4. Add the chopped vegetables, salt, pour in the ketchup.
  5. Stir and change the mode to "Milk porridge".
  6. Cook for about 40 minutes.
  7. In the middle of the program (after 20 minutes) add the spices, water, mix.
  8. Bring to the preparedness, cool and serve.
The variant with mayonnaise turns out gentle and satisfying. The multivarker is set in the "Quenching" mode for two hours. 30 minutes before the meal, tomato paste, mayonnaise sauce and a little water are added to the vegetable mix.

Minestrone

. Description . In the multivariate, a traditional Italian vegetable soup with pasta is prepared.

What you need:

  • pasta - half a glass;
  • a young middle-aged zucchini - one;
  • carrots - one;
  • tomatoes - three;
  • a large bulb - one;
  • canned beans - one pot;
  • celery - a pair of stems;
  • butter - two tablespoons;
  • clove garlic - three pieces;
  • fresh parsley - a small bunch;
  • dry oregano - half a teaspoon;
  • Bay leaf;
  • salt pepper;
  • Parmesan for filing.

How to cook

  1. Cut the cubes of zucchini, celery, carrots, tomatoes.
  2. Grind the onion and garlic.
  3. Chop the parsley.
  4. Drain the water from the can.
  5. Put the multivarker in the "Baking" mode.
  6. Lubricate with oil.
  7. Fry the onions.
  8. Add the chopped vegetables.
  9. Put parsley, oregano, bay leaf, spices.
  10. Add macaroni, beans.
  11. Add to the full volume of water, mix.
  12. Set the device to "Quenching" mode for one hour.
  13. When serving, sprinkle with grated parmesan cheese.

Sweet pancakes

. Description . Does the child refuse to eat boiled or braised zucchini? The task will be solved by sweet pancakes, which will disguise a "nasty" vegetable especially for children. Sugar for cooking is not needed, sweeten pancakes raisins. The dish can be eaten for breakfast with honey.

What you need:

  • tavern - three;
  • eggs - two;
  • milk - 100 ml;
  • flour - 80 g;
  • raisins - two handfuls;
  • vanillin - 1 g;
  • растительное масло для жарки.

Как готовить

  1. Вымытые плоды очистите от кожицы.
  2. Натрите на средней или мелкой терке.
  3. Слейте лишний сок с получившейся массы.
  4. Залейте измельченные овощи молоком, перемешайте.
  5. Взбейте венчиком яйца.
  6. Добавьте муку и ванилин.
  7. Получившуюся яичную смесь влейте в кабачковую массу.
  8. Промойте и залейте кипятком на одну минуту изюм.
  9. Слейте воду, просушите, добавьте в тесто.
  10. Тщательно перемешайте.
  11. Разогрейте в чаше масло.
  12. Выкладывайте ложкой небольшое количество теста, обжаривайте оладьи с двух сторон в режиме «Выпечка».

Для самых маленьких

Описание . Овощ идеален для прикорма, не содержит аллергенов, способствует пищеварению, укрепляет иммунитет.

Что понадобится:

  • кабачок — один;
  • вода или молоко — на глаз.

Как готовить

  1. С чистого плода снимите шкурку.
  2. Разрежьте, вычистите семена.
  3. Нарежьте кольцами или кубиками.
  4. Выложите в мультиварку.
  5. Выставьте «Варку» или «Тушение» на 20 минут.
  6. Размякшие куски поместите в блендер или протрите через сито.
  7. Перемешайте, подогрейте две минуты на огне получившееся пюре.
  8. Перед употреблением разбавьте водой или молоком.
It is necessary to introduce a new product into the baby's diet carefully. You can start with a half teaspoon. Portion increases gradually, every day until it reaches 100 g.

Prepare zucchini in a multivariate is easy. Dishes will decorate the festive and casual table. Vegetables will satisfy almost any gourmet taste. You can experiment by adding different ingredients and spices: zucchini is good in any form, "friendly" with many products. It is ideally combined with garlic, dill, bell pepper and sour cream sauce.

Mother and baby holding zucchini at table

Reviews: "The husband and son were satisfied"

For those who are fasting: vegetable caviar in a multivariate. Peel zucchini from the peel, cut into cubes and put in a bowl of vegetable oil. Fry in the "frying" mode, until the courgettes become transparent. I rub the carrots, cut the peppers and onions. All this I add to the zucchini. The carcass from a half-glass of water still half an hour in a mode "extinguishing". I chop the tomatoes in small cubes and put them in the bowl. I add salt, peppercorns, a teaspoon of vinegar, greens and laurel. The carcass is still about half an hour. This dish is suitable for twisting for the winter.

, https://azbyka.ru/detforum/threads/gotovim-v-multivarke.4063/ Lily 70 , https://azbyka.ru/detforum/threads/gotovim-v-multivarke.4063/

Today she made zucchini: she stuffed minced meat (beef + pork) + onion, + rice (half-finished), + spices for meat, salt. She put them in a multivark, the bottom of which was smeared with olive oil from above, poured a sauce: sour cream + mayonnaise + 3 tables. l ketchup with garlic and 1m. glass of water. The courgettes were covered in half with their dressing sauce. I put the program "Quenching". on 20min, and then switched to the "Bake" program, sprinkling zucchini cheese. It turned out very tasty, my husband and son were satisfied.

, http://multivarka.ru/forum/viewtopic.php?f=299&t=3879&start=15 bilar , http://multivarka.ru/forum/viewtopic.php?f=299&t=3879&start=15

I do in the multivark, but you can also in the oven thin slices potatoes-1 layer, a little salt zucchini one layer, or circles, or halves still cut, without seeds naturally, a little lubricate the next layer of minced meat, salt, then grated carrot, finely chopped onions, then another layer of zucchini, a little mayonnaise again, a layer of tomatoes in circles and grated cheese on top and bake. delicious!

, https://www.u-mama.ru/forum/family/cook/414849/index.html Zibeline , https://www.u-mama.ru/forum/family/cook/414849/index.html

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