Wrapping from cellulite at home: technique, the right mixture and the results of relaxation in the "cocoon"
Anti-cellulite wrap at home: types and techniques. Compositions with clay, coffee, honey, seaweed, vinegar, pepper, ginger, essential oils. Chocolate procedures, and how the "Capsicum" works. Reviews about the effectiveness.
Honey massage from cellulite at home as part of a comprehensive anti-cellulite program. Benefit and efficiency. Technique of execution. Contraindications and side effects. Means to enhance the effect. Reviews.
The Montignac Diet: The glycemic index of foods and the basic principles of a diet. Advantages and disadvantages. Contraindications. Table of allowed products, weekly menu. Fixing the result. Opinion of nutritionists.
Model diet: five principles of a slimming diet, examples of menus. Permitted products. Diets of French, Korean models, "angels" Victoria Secret. The correct way out of the program, its pros and cons.
Bech diet: the essence of the system and its effectiveness. Advantages and disadvantages. Recommended and forbidden products, an approximate menu. Recipes for beech. How to exit the program winner.
Mediterranean diet: the pros and cons. How many can be reset. What products are included in the program, and what should be discarded. Who is contraindicated. Sample menu for the week and recipes. Feedback and results.
Low-carbohydrate diet: features of the diet, which can and can not. How to count y. e. Evaluation of effectiveness. What can be dangerous system. Sample menu and delicious recipes. Reviews.
What is English salt, how to drink it for weight loss and cleansing of the intestines. Medical properties, instructions for use at home. Use of compresses and baths with magnesium sulfate. To whom and when is contraindicated. Reviews.
Detox diet for weight loss and cleansing: the features of the preparatory phase. Rules for literate detoxification. Eight types of programs. Detailed menu for the week. Recipes of classic detox-dishes.
Banana Diet: how many kg can be reset. Whether any fruit will do. The menu is for three days and a week. Alternation of unloading days. Recipes of ice cream and punkakes for weight loss. Contraindications.
Water diet and myths about it. How to calculate the individual daily volume of fluid. Why tea and coffee are not considered to be water. Menu for 7 and 10 days. Differences between Japanese, Chinese and water-salt diets.
Shoko-diet for weight loss: whether you need to expose the body to stress in exchange for "minus a few pounds" (chocolate diet)
Chocolate diet: is there any benefit. How much you can lose weight. How to choose a quality treat. The menu is from one day to a week and more. Gentle options with kefir, proteins, cocoa, pasta. Contraindications to the use of a chocolate diet.
A salt-free diet: how much you can lose. Table of products. Detailed menu for 7 and 14 days for protein, Chinese, Japanese varieties. How much you can "sit" without harm to health. How to get out right. Contraindications.
Diet of dancers: basic principles. How much water to drink. Two menu options for four-day unloading. Diet for a week or ten days for weight loss from 7 to 9 kg. Maya Plisetskaya's advice. What the experts say.
"Fucking" diet: how much you can throw off. Basic rules and preparation for weight loss. Detailed menu for 14 days. A gentle option. What can not be consumed. Exit from the diet. Disadvantages and contraindications.