How to lose weight
61
Wrapping from cellulite at home: technique, the right mixture and the results of relaxation in the "cocoon"
Anti-cellulite wrap at home: types and techniques. Compositions with clay, coffee, honey, seaweed, vinegar, pepper, ginger, essential oils. Chocolate procedures, and how the "Capsicum" works. Reviews about the effectiveness.
8
Honey anti-cellulite massage: how to do it properly, when and what will be the result
Honey massage from cellulite at home as part of a comprehensive anti-cellulite program. Benefit and efficiency. Technique of execution. Contraindications and side effects. Means to enhance the effect. Reviews.
9460
Menu and recipes of the Montignac diet for the week: the dream program "Eat and Thin"
The Montignac Diet: The glycemic index of foods and the basic principles of a diet. Advantages and disadvantages. Contraindications. Table of allowed products, weekly menu. Fixing the result. Opinion of nutritionists.
9167
Diet models: how to approach the ideal for 2 weeks, a week and 3 days
Model diet: five principles of a slimming diet, examples of menus. Permitted products. Diets of French, Korean models, "angels" Victoria Secret. The correct way out of the program, its pros and cons.
7122
Protein-carbohydrate alternation: a slow but satisfying way to a perfect body (BEACH diet)
Bech diet: the essence of the system and its effectiveness. Advantages and disadvantages. Recommended and forbidden products, an approximate menu. Recipes for beech. How to exit the program winner.
519
Menu of the Mediterranean diet for a week: a way to lose weight, cure or a new way of life
Mediterranean diet: the pros and cons. How many can be reset. What products are included in the program, and what should be discarded. Who is contraindicated. Sample menu for the week and recipes. Feedback and results.
2362
Menu low-carb diet for the week, pros and cons, recipes and reviews
Low-carbohydrate diet: features of the diet, which can and can not. How to count y. e. Evaluation of effectiveness. What can be dangerous system. Sample menu and delicious recipes. Reviews.
146
Application of English salt at home: medical, cosmetic and slimming effects
What is English salt, how to drink it for weight loss and cleansing of the intestines. Medical properties, instructions for use at home. Use of compresses and baths with magnesium sulfate. To whom and when is contraindicated. Reviews.
309
Menu of detox diet: fewer calories, more variety
Detox diet for weight loss and cleansing: the features of the preparatory phase. Rules for literate detoxification. Eight types of programs. Detailed menu for the week. Recipes of classic detox-dishes.
5099
Banana diet for weight loss: a caloric tropical fruit for a chiseled figure
Banana Diet: how many kg can be reset. Whether any fruit will do. The menu is for three days and a week. Alternation of unloading days. Recipes of ice cream and punkakes for weight loss. Contraindications.
9409
Diet on the water: to drink in order to live harmoniously
Water diet and myths about it. How to calculate the individual daily volume of fluid. Why tea and coffee are not considered to be water. Menu for 7 and 10 days. Differences between Japanese, Chinese and water-salt diets.
301
Shoko-diet for weight loss: whether you need to expose the body to stress in exchange for "minus a few pounds" (chocolate diet)
Chocolate diet: is there any benefit. How much you can lose weight. How to choose a quality treat. The menu is from one day to a week and more. Gentle options with kefir, proteins, cocoa, pasta. Contraindications to the use of a chocolate diet.
4900
Menu for a salt-free diet for 14 days: we plan a "fresh" diet and cardinal change of the wardrobe
A salt-free diet: how much you can lose. Table of products. Detailed menu for 7 and 14 days for protein, Chinese, Japanese varieties. How much you can "sit" without harm to health. How to get out right. Contraindications.
9693
Ration of diet dancers: how to turn into a fragile take
Diet of dancers: basic principles. How much water to drink. Two menu options for four-day unloading. Diet for a week or ten days for weight loss from 7 to 9 kg. Maya Plisetskaya's advice. What the experts say.
44454
"Fucking" diet for 14 days: minus 12 kg as a reward for the severe test of willpower
"Fucking" diet: how much you can throw off. Basic rules and preparation for weight loss. Detailed menu for 14 days. A gentle option. What can not be consumed. Exit from the diet. Disadvantages and contraindications.