How to lose weight
61
Wrap from cellulite at home: technology, the right mixture and the results of relaxation in the "cocoon"
Anti-cellulite wrap at home: types and technology. Compositions with clay, coffee, honey, algae, vinegar, pepper, ginger, essential oils. Chocolate treatments and how Kapsik works. Reviews of effectiveness.
eight
Honey anti-cellulite massage: how to do, when and what will be the result
Honey massage from cellulite at home as part of a comprehensive anti-cellulite program. Benefit and efficiency. Technique performance. Contraindications and side effects. Funds to enhance the effect. Reviews
9460
Menu and recipes diet Montignac for the week: the dream program "Eat and grow thin"
Montignac diet: a glycemic index of foods and basic diet principles. Advantages and disadvantages. Contraindications. Table of allowed products, weekly menu. Fixing the result. Opinion nutritionists.
9167
Model diet: how to get closer to the ideal in 2 weeks, a week and 3 days
Model diet: five principles of slimming diet, examples of the menu. Permitted products. Diets of the French, Korean models, Victoria's Secret Angels. The correct exit from the program, its pros and cons.
7122
Protein-carbohydrate alternation: a slow, but satisfying way to a perfect body (BUCH diet)
BUCH diet: the essence of the system and its effectiveness. Advantages and disadvantages. Recommended and prohibited products, an exemplary menu. Recipes for boot. How to exit the program winner.
519
The menu of the Mediterranean diet for the week: a way to lose weight, treatment or a new lifestyle
Mediterranean Diet: Pros and Cons. How much can you reset. What products are included in the program, and what should be discarded. Who is contraindicated. Sample menu for the week and recipes. Reviews and results.
2362
Menu low-carb diet for the week, the pros and cons, recipes and reviews
Low-carb diet: dietary features that can and cannot be. How to count e. Evaluation of effectiveness. What can be dangerous system. Sample menu and delicious recipes. Reviews
146
The use of English salt at home: medicinal, cosmetic and slimming effects
What is the English salt, how to drink it for weight loss and bowel cleansing. Medicinal properties, instructions for use at home. The use of compresses and baths with magnesium sulfate. Who and when is contraindicated. Reviews
309
Detox diet menus: fewer calories, more variety
Detox diet for weight loss and cleansing: features of the preparatory stage. Rules of competent detoxification. Eight types of programs. Detailed menu for the week. Recipes classic detox dishes.
5099
Banana diet for slimming: high-calorie tropical fruit for chiseled figure
Banana diet: how many kg you can lose. Does any fruit fit? The menu is for three days and a week. The alternation of fasting days. Recipes for ice cream and pancakes for weight loss. Contraindications.
9409
Diet on the water: drink to live slim
Water diet and myths about it. How to calculate the individual daily volume of fluid. Why tea and coffee are not considered water. Menu for 7 and 10 days. Differences Japanese, Chinese and water-salt diets.
301
Choco diet for weight loss: whether to expose the body to stress in exchange for "minus a few kg" (chocolate diet)
Chocolate diet: is there any benefit. How much can you lose weight. How to choose a quality treat. Menus from one day to a week and more. Sparing options with kefir, proteins, cocoa, pasta. Contraindications to the use of shock-diet.
4900
The menu of a salt-free diet for 14 days: we plan a "fresh" diet and a cardinal change of clothes
Salt-free diet: how much can you lose. Product table. Detailed menu for 7 and 14 days for the protein, Chinese, Japanese varieties. How much can you "sit" without harm to health. How to go out. Contraindications.
9693
Ballerinas diet diet: how to turn into a fragile take
Diet ballerinas: basic principles. How much to drink water. Two menu options for four-day unloading. Diet for a week or ten days for weight loss from 7 to 9 kg. Councils of Maya Plisetskaya. What experts say.
44454
"Awesome" diet for 14 days: minus 12 kg as a reward for the severe test of willpower
“Awesome” diet: how much can you throw. Basic rules and preparation for losing weight. Detailed menu for 14 days. Sparing option. What can not be used. Exit from the diet. Disadvantages and contraindications.